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	<title>うどん  &#8211;  スパイスフルライフ</title>
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	<description>スパイス振って満たされた生活を</description>
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		<title>フェンネルシードが隠し味の“豚キムチ乗せ釜玉うどん”</title>
		<link>https://spicefull-life.com/fennel-butakimuchi/</link>
					<comments>https://spicefull-life.com/fennel-butakimuchi/#respond</comments>
		
		<dc:creator><![CDATA[Takumi Hasegawa]]></dc:creator>
		<pubDate>Wed, 24 Aug 2022 10:04:32 +0000</pubDate>
				<category><![CDATA[スパイスおかず]]></category>
		<category><![CDATA[スパイスのごはんと麺]]></category>
		<category><![CDATA[スパイス・ハーブ料理]]></category>
		<category><![CDATA[うどん]]></category>
		<category><![CDATA[キムチ]]></category>
		<category><![CDATA[フェンネル]]></category>
		<category><![CDATA[フェンネルシード]]></category>
		<category><![CDATA[炒め物]]></category>
		<guid isPermaLink="false">https://spicefull-life.com/?p=7411</guid>

					<description><![CDATA[はじめに スッと通る香りが、意外な取り合わせ。 こんにちは。ハセガワタクミ(カルダモン26)です。今回は、豚キムチにとあるスパイスを入れると結構合うと思ったのでご紹介します。 そのスパイスとはフェンネルシード。スッと通る [&#8230;]]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading">はじめに</h2>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-1024x682.jpg" alt="" class="wp-image-7401" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p><strong>スッと通る香りが、意外な取り合わせ。</strong></p>



<p>こんにちは。ハセガワタクミ(カルダモン26)です。<br>今回は、<strong>豚キムチにとあるスパイスを入れると結構合う</strong>と思ったのでご紹介します。</p>



<p>そのスパイスとは<strong>フェンネルシード。</strong><br><strong>スッと通る爽やかさ</strong>と、<strong>甘さを感じさせる風味</strong>が特徴で、<strong>豚キムチが持つ辛みと旨みと合わさる</strong>ことで、味のバランスがよくなるだけでなく、<strong>こってりしすぎずに食べやすくなりました。</strong></p>



<p>意外な組み合わせ、<strong>フェンネルがお好きな方はぜひ</strong>試してみてください。</p>



<h3 class="wp-block-heading">このレシピについて</h3>



<figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-1024x682.jpg" alt="" class="wp-image-7402" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>キムチが多めに余るタイミングと、たまに食べたくなるタイミングが重なり、豚キムチを作ることに。</p>



<p>そのとき、何となくひらめいて手に取ったのが<strong>フェンネルシード</strong>でした。</p>



<p>ごま油を熱するタイミングでテンパリングし、そのまま豚キムチを作ったところ<strong>、甘い香りとスッと通る香りが、豚キムチのこってり感を軽減し、食べやすくなった</strong>のです。</p>



<p>テンパリングしたことで<strong>香ばしさが加わっている</strong>から、<strong>意外と馴染むし、風味が豊か</strong>になります。</p>



<p>甘くスッと通るアニス様の香りは<strong>一癖あります</strong>が、<strong>だからこそ、クセ強めな豚キムチとも合う</strong>ということでしょうか。</p>



<p><strong>好みが分かれる</strong>であろうと思いますが、フェンネル好きな方はぜひお試しください。</p>



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<h3 class="wp-block-heading">豚キムチ釜玉うどんのポイント</h3>



<h4 class="wp-block-heading">フェンネルと豚キムチの出会い</h4>



<p><strong>豚キムチ</strong>といえば、<strong>辛みと旨み、塩気</strong>がガツンと来て、<strong>ちょっと甘い</strong>というのが、ご飯やお酒を進ませるのですが、味付けによっては<strong>クドい</strong>と思ってしまいます。</p>



<p>そこに加えたのがフェンネルシード。<br><strong>甘くスッと抜ける香りが豚キムチのクドさをカット</strong>し、かえって次の一口を誘う形に。<br>テンパリングしたことで香ばしさも加わり、風味豊かな豚キムチになりました。</p>



<h4 class="wp-block-heading">フェンネルシードとは</h4>



<figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://spicefull-life.com/wp-content/uploads/2021/05/IMG_1237-1024x683.jpg" alt="" class="wp-image-564" width="512" height="342" srcset="https://spicefull-life.com/wp-content/uploads/2021/05/IMG_1237-1024x683.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2021/05/IMG_1237-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2021/05/IMG_1237-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2021/05/IMG_1237-1536x1024.jpg 1536w, https://spicefull-life.com/wp-content/uploads/2021/05/IMG_1237-2048x1365.jpg 2048w" sizes="(max-width: 512px) 100vw, 512px" /></figure>



<p>フェンネルはセリ科の植物で、葉はハーブ、茎や根は野菜のように、シード(本当は果実)は乾燥させてスパイスとして使われています。</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">
<a href="https://spicefull-life.com/spicefull-dictionary/fennel/" title="フェンネル" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="300" height="210" src="https://spicefull-life.com/wp-content/uploads/2021/05/フェンネル-1.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">フェンネル</div><div class="blogcard-snippet internal-blogcard-snippet">特徴ディルのような葉と緑のクミンシードのような種子を利用する。シードを噛むと、甘く、清涼感のある風味が広がる。キャラウェイと香りの傾向が似ており、共に使うと香りに奥行きが出る。シードは焦げやすいのでテンパリングは数十秒でいい。相性が良いスパ...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2021.06.24</div></div></div></div></a>
</div></figure>



<p>今回使うのは<strong>「シード」</strong>です。<br>クミンと同じくセリ科なので、見た目は「緑のクミン」といった様子。</p>



<p>しかし、持っている香りの印象は違い、フェンネルシードは<strong>甘く、スッと通り、かすかに苦い</strong>風味を持ちます。<br><span class="fz-14px">あまり言いたくない表現ですが、そのまま食べたときの印象は「歯磨き粉」……</span></p>



<p>ですが、火を通したり、油と馴染ませたり、食材と合わさることで、<strong>臭み消しから風味付けまで役立ってくれます。</strong></p>



<p><strong>魚に合うのはもちろん、肉、野菜と、思っているよりも色々使えます。</strong><br>個人的には、チキンカレーにちょっぴり潜ませるのが好き。</p>



<p>スーパーの売り場ではあまり見かけず、輸入食料品店なら見つかるかもしれませ<span class="fz-14px">ん(カルディや成城石井など。特に成城石井なら</span><span class="fz-14px">置いている可能性が高いです)</span></p>



<p>フェンネルがない場合、今回の豚キムチに関しては、五香粉を入れると似たような効果を発揮するかもしれません。</p>



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<h2 class="wp-block-heading">豚キムチ釜玉うどんの材料</h2>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-1024x682.jpg" alt="" class="wp-image-7401" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">撮影の都合上、玉子を2つ使用しています</figcaption></figure>



<pre class="wp-block-verse">【材料(1人前)】
・豚肉薄切り・・・100g
　<span class="fz-14px">バラや肩ロースがおすすめ</span>
・白菜キムチ・・・100g
・玉ねぎ・・・・・50g(薄切り)

・フェンネルシード・・・0.5g
・ごま油・・・・・・・・大さじ1

・塩・・・・1g
・胡椒・・・少々
・醤油・・・小さじ2

・うどん・・・1玉
・玉子・・・・1個
・ごま・・・・ひとつまみ
・ラー油・・・お好きなだけ
・醤油・・・・うどんに1〜2周</pre>



<h2 class="wp-block-heading">豚キムチ釜玉うどんの手順</h2>



<p><strong>1.</strong>フライパンにごま油を敷き、中火で熱する。<br>フェンネルシードを入れ、シュワシュワと泡が立ち、香ばしくなるまで焦がさないように熱する。</p>



<div class="wp-block-snow-monkey-blocks-items smb-items"><div class="c-row c-row--margin" data-columns="1" data-md-columns="1" data-lg-columns="2">
<div class="wp-block-snow-monkey-blocks-items-item-free c-row__col"><div class="smb-items__item smb-items__item--free"><div class="smb-items__item__body is-layout-constrained wp-block-snow-monkey-blocks-items-item-free-is-layout-constrained">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120133.jpg" alt="" class="wp-image-7406" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120133.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120133-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120133-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120133-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
</div></div></div>
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<p><strong>2.</strong>ごま油を熱している間にうどんも茹で始める。<br>冷凍うどんの場合はレンジで指定の時間チンする。</p>



<p><strong>3.</strong>フライパンに玉ねぎを入れて炒め、少し透明感が出てきたら、豚肉、塩、胡椒を入れてさらに炒める。</p>



<div class="wp-block-snow-monkey-blocks-items smb-items"><div class="c-row c-row--margin" data-columns="2" data-md-columns="2" data-lg-columns="2">
<div class="wp-block-snow-monkey-blocks-items-item-free c-row__col"><div class="smb-items__item smb-items__item--free"><div class="smb-items__item__body is-layout-constrained wp-block-snow-monkey-blocks-items-item-free-is-layout-constrained">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120241.jpg" alt="" class="wp-image-7407" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120241.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120241-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120241-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120241-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">ししとうはあったから入れただけ(なのでレシピからは外してます)</figcaption></figure>
</div></div></div>



<div class="wp-block-snow-monkey-blocks-items-item-free c-row__col"><div class="smb-items__item smb-items__item--free"><div class="smb-items__item__body is-layout-constrained wp-block-snow-monkey-blocks-items-item-free-is-layout-constrained">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120436.jpg" alt="" class="wp-image-7408" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120436.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120436-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120436-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120436-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">豚キムチの作り方は皆さんのお好みで</figcaption></figure>
</div></div></div>
</div></div>



<p>肉に火が通り、玉ねぎが柔らかくなってきたらキムチを入れて、少し焼き付けるように炒める。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120805.jpg" alt="" class="wp-image-7405" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120805.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120805-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120805-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120805-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<p><strong>4.</strong>キムチに火が通ってきたら醤油を回しかけ、全体をよく混ぜたら完成。</p>



<p>どんぶりに卵を割り入れ、うどんを入れてよく混ぜる。<br>醤油を回しかけてさらに混ぜたら、上に豚キムチを乗せる。</p>



<div class="wp-block-snow-monkey-blocks-items smb-items"><div class="c-row c-row--margin" data-columns="1" data-md-columns="2" data-lg-columns="2">
<div class="wp-block-snow-monkey-blocks-items-item-free c-row__col"><div class="smb-items__item smb-items__item--free"><div class="smb-items__item__body is-layout-constrained wp-block-snow-monkey-blocks-items-item-free-is-layout-constrained">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120600.jpg" alt="" class="wp-image-7409" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120600.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120600-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120600-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/08/s-IMG_20220811_120600-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
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</div></div>



<p><strong>5.</strong>ごま、ラー油、ネギなどお好みのトッピングを乗せて。<br>うどんに乗せずにそのまま食べても。</p>



<figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-1024x682.jpg" alt="" class="wp-image-7402" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/08/fennerubutakimu.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">ちょっと「キムラ君」のような印象</figcaption></figure>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimumaze-1024x682.jpg" alt="" class="wp-image-7403" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimumaze-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimumaze-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimumaze-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimumaze-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimumaze-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimumaze-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimumaze.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">グワッと混ぜてすすり上げてください！</figcaption></figure>



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<h2 class="wp-block-heading">フェンネルでおいしいおかずたち</h2>



<p>クミンと一緒にフェンネルを混ぜたさつまいものポテサラ。<br>フェンネルの香りがさつまいもの甘みを引き立て、噛むと幸せな気分になります。</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">
<a href="https://spicefull-life.com/sweetpotato-salad/" title="噛むと幸せ！フェンネル弾けるさつまいものポテトサラダ" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="180" src="https://spicefull-life.com/wp-content/uploads/2021/10/27b83c3d4c9edab5a7dda55bd5b5c8f6-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://spicefull-life.com/wp-content/uploads/2021/10/27b83c3d4c9edab5a7dda55bd5b5c8f6-320x180.jpg 320w, https://spicefull-life.com/wp-content/uploads/2021/10/27b83c3d4c9edab5a7dda55bd5b5c8f6-240x135.jpg 240w, https://spicefull-life.com/wp-content/uploads/2021/10/27b83c3d4c9edab5a7dda55bd5b5c8f6-640x360.jpg 640w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">噛むと幸せ！フェンネル弾けるさつまいものポテトサラダ</div><div class="blogcard-snippet internal-blogcard-snippet">もそっとしない！甘ったるくない！フェンネルを入れたさつまいものポテトサラダは、さつまいもの甘みが引き立つのに、後味すっきり、新発見の味わいです。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2021.10.20</div></div></div></div></a>
</div></figure>



<p>明太パスタにもフェンネルシードをハーブ感覚でどうぞ。<br>大葉と同様の香り成分を持ちつつも、油で熱した香ばしさが入って一味違います。</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">
<a href="https://spicefull-life.com/jakomentai-spaghettini/" title="フェンネル弾けるカリカリじゃこの明太パスタ #フェンネル活用レシピ" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="213" src="https://spicefull-life.com/wp-content/uploads/2022/01/jakomenntaipasutasamune-320x213.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/jakomenntaipasutasamune-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/01/jakomenntaipasutasamune-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/jakomenntaipasutasamune-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/01/jakomenntaipasutasamune-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/01/jakomenntaipasutasamune-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/01/jakomenntaipasutasamune-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/01/jakomenntaipasutasamune.jpg 1280w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">フェンネル弾けるカリカリじゃこの明太パスタ #フェンネル活用レシピ</div><div class="blogcard-snippet internal-blogcard-snippet">まったり濃厚な明太子×バターのパスタに、カリカリに炒めたちりめんじゃこが絶妙なマッチング。フェンネルシードを加えて、後味すっきり。いくらでも食べられるように。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2022.01.21</div></div></div></div></a>
</div></figure>



<p>魚介のカレーならフェンネルがよく合います。<br>バターのコクをスッと切って、どんどん食べたくなるイカカレー。</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">
<a href="https://spicefull-life.com/squid-mentai-butter/" title="【海の恵みが集まった】やわらかイカ明太バターカレーのレシピ" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="180" src="https://spicefull-life.com/wp-content/uploads/2021/09/975d4c49f8b5b5acbdaa8384ebdf34eb-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://spicefull-life.com/wp-content/uploads/2021/09/975d4c49f8b5b5acbdaa8384ebdf34eb-320x180.jpg 320w, https://spicefull-life.com/wp-content/uploads/2021/09/975d4c49f8b5b5acbdaa8384ebdf34eb-240x135.jpg 240w, https://spicefull-life.com/wp-content/uploads/2021/09/975d4c49f8b5b5acbdaa8384ebdf34eb-640x360.jpg 640w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【海の恵みが集まった】やわらかイカ明太バターカレーのレシピ</div><div class="blogcard-snippet internal-blogcard-snippet">お馴染みのイカ×明太子に、昆布だしなど海の恵みを集めたカレーに、陸の恵みのバターが出会ったら、濃厚な旨みでご飯おかわり必至のカレーに！</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2021.09.20</div></div></div></div></a>
</div></figure>



<h2 class="wp-block-heading">おわりに</h2>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-1024x682.jpg" alt="" class="wp-image-7401" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/08/fennnerubutakimuue.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>豚キムチに合わせるスパイスとしては、かなりの変化球だったなと自分では思っていますが、<strong>意外なまでの相性の良さを見せてくれました。</strong></p>



<p>やはり<strong>クセ者同士は合わせると美味しくなる</strong>のでしょうか。</p>



<p>フェンネルは<strong>八角などと似通った香り成分</strong>なので、苦手な方も多いかもしれませんが、<strong>好きな方はドハマりする香りだと思います</strong>(私がその一人です)。</p>



<p>フェンネルの使い道を広げるレシピになっていれば幸いです。<br>ここまでご覧いただきありがとうございます。</p>



<div style="text-align:center;line-height:150%;font-size:12px;"><a rel="noopener" target="_blank" href="https://www.recipe-blog.jp/ranki.cgi?id=358635"><img decoding="async" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_oune_1.jpg" border="0"><br>レシピブログのランキングに参加中！</a></div>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><span class="fz-14px">フェンネル解説の参考：クセが有るからクセになるフェンネル【使い切れない人はこれを作ろう】- ミールス専門店「チャクラ」さんのブログより</span></p>
<cite><em><a rel="noopener" target="_blank" href="https://currychakra.com/fennel/#i-6">https://currychakra.com/fennel/#i-6</a></em></cite></blockquote>


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