<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>トンカツ  |  スパイスフルライフ</title>
	<atom:link href="https://spicefull-life.com/tag/%e3%83%88%e3%83%b3%e3%82%ab%e3%83%84/feed/" rel="self" type="application/rss+xml" />
	<link>https://spicefull-life.com</link>
	<description>そだてる・つくる・たべる</description>
	<lastBuildDate>Thu, 02 Feb 2023 08:58:17 +0000</lastBuildDate>
	<language>ja</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://spicefull-life.com/wp-content/uploads/2023/10/cropped-minirogoup-32x32.jpg</url>
	<title>トンカツ  |  スパイスフルライフ</title>
	<link>https://spicefull-life.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<atom:link rel="hub" href="https://pubsubhubbub.appspot.com"/>
<atom:link rel="hub" href="https://pubsubhubbub.superfeedr.com"/>
<atom:link rel="hub" href="https://websubhub.com/hub"/>
<atom:link rel="self" href="https://spicefull-life.com/tag/%e3%83%88%e3%83%b3%e3%82%ab%e3%83%84/feed/"/>
	<item>
		<title>家庭でイチから作る カレー出汁のカツ丼</title>
		<link>https://spicefull-life.com/currydashi-katsudon/</link>
					<comments>https://spicefull-life.com/currydashi-katsudon/#respond</comments>
		
		<dc:creator><![CDATA[Takumi Hasegawa]]></dc:creator>
		<pubDate>Thu, 28 Apr 2022 05:53:14 +0000</pubDate>
				<category><![CDATA[スパイスのごはんと麺]]></category>
		<category><![CDATA[スパイス・ハーブ料理]]></category>
		<category><![CDATA[ご飯]]></category>
		<category><![CDATA[カレー粉]]></category>
		<category><![CDATA[トンカツ]]></category>
		<category><![CDATA[丼]]></category>
		<category><![CDATA[出汁]]></category>
		<category><![CDATA[煮干し出汁]]></category>
		<guid isPermaLink="false">https://spicefull-life.com/?p=6079</guid>

					<description><![CDATA[目次 はじめにこのレシピについてカレー出汁のカツ丼のポイントカレー出汁のカツ丼の材料カレー出汁のカツ丼の手順カレーと出汁のレシピおわりに はじめに カレー出汁を吸った衣からあふれる重厚な風味！ こんにちは。ハセガワタクミ [&#8230;]]]></description>
										<content:encoded><![CDATA[

  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-2" checked><label class="toc-title" for="toc-checkbox-2">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">はじめに</a><ol><li><a href="#toc2" tabindex="0">このレシピについて</a></li><li><a href="#toc3" tabindex="0">カレー出汁のカツ丼のポイント</a></li></ol></li><li><a href="#toc4" tabindex="0">カレー出汁のカツ丼の材料</a></li><li><a href="#toc5" tabindex="0">カレー出汁のカツ丼の手順</a></li><li><a href="#toc6" tabindex="0">カレーと出汁のレシピ</a></li><li><a href="#toc7" tabindex="0">おわりに</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">はじめに</span></h2>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-1024x682.jpg" alt="" class="wp-image-6087" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p class="wp-block-paragraph"><strong>カレー出汁を吸った衣からあふれる重厚な風味！</strong></p>



<p class="wp-block-paragraph">こんにちは。ハセガワタクミ(カルダモン26)です。<br>今回は、カレー粉が香る煮干し出汁を吸ったカツと卵が絶品の、<strong>「カレー出汁のカツ丼」</strong>のご紹介です。</p>



<p class="wp-block-paragraph"><strong>重厚な香りと濃いうまみ</strong>ながらも、<strong>食べた後は驚くほど軽やか。</strong><br><strong>家庭でイチから作る</strong>こその魅力がある一品、<strong>お時間あるときに</strong>はぜひお試しいただきたいです。</p>



<h3 class="wp-block-heading"><span id="toc2">このレシピについて</span></h3>



<figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-1024x682.jpg" alt="" class="wp-image-6086" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p class="wp-block-paragraph">一度やってみたかったのが、<strong>カツ丼を最初から作る</strong>ということ。<br>スーパーに並んでいた豚ロース肉(トンカツ用)を目にしたとき、ふと思いつきました。</p>



<p class="wp-block-paragraph">どうせ自分で作るならと、<strong>カレー風味の出汁</strong>を作ってみることに。<br><strong>カレーとカツに負けない煮干し出汁</strong>を使い、<strong>重厚な風味広がるカツ丼</strong>……想像するだけでよだれが出てきます。</p>



<p class="wp-block-paragraph">そうやって出来たのは、期待を裏切らない味わい。濃い煮干し出汁の旨みと相まった、カレー粉の香りが食欲そそり、そんな出汁を吸ったカツと卵がご飯をさらっていく……</p>



<p class="wp-block-paragraph"><strong>イチから作ったという喜びも相まって、格別の一杯</strong>になりました。</p>



<p class="wp-block-paragraph">あなたも、お時間があるときには、ちょっと気合いの入った「イチから作るカツ丼」をお試しください。</p>



<p class="wp-block-paragraph"><div class="ad-area no-icon ad-shortcode ad-rectangle ad-label-visible cf" itemscope itemtype="https://schema.org/WPAdBlock">
  <div class="ad-label" itemprop="name" data-nosnippet>Sponsored Links</div>
  <div class="ad-wrap">
    <div class="ad-responsive ad-usual"><!-- レスポンシブコード -->
<ins class="adsbygoogle"
  style="display:block"
  data-ad-client="ca-pub-2439668869097636"
  data-ad-slot="6141495969"
  data-ad-format="rectangle"
  data-full-width-responsive="true"></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
          </div>

</div>
</p>



<h3 class="wp-block-heading"><span id="toc3">カレー出汁のカツ丼のポイント</span></h3>



<h4 class="wp-block-heading">カツとカレー粉に負けない煮干し出汁！</h4>



<figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudonmotiage-1024x682.jpg" alt="" class="wp-image-6089" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudonmotiage-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudonmotiage-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudonmotiage-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudonmotiage-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudonmotiage-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudonmotiage-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudonmotiage.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p class="wp-block-paragraph">このカツ丼を口にすると、<strong>カレー粉に負けない</strong>勢いで<strong>煮干し出汁の風味</strong>が広がり、<strong>香りに重厚さ</strong>を感じられます。</p>



<p class="wp-block-paragraph">カツオと昆布で上品に仕上げるのも良いですが、<strong>カレー粉とカツに強烈な個性</strong>があることを考えると、<strong>負けないように強い香りの出汁</strong>をひきたいところ。<br>煮干しのほかには、カツオやサバ、アジなどをミックスした混合節や、あごだしなんかも良いと思います。</p>



<p class="wp-block-paragraph">調味料は、<strong>甘すぎないカレー出汁</strong>になるよう調整。<strong>濃い味のはずなのに、</strong>出汁をひいて作ったからか、意外とスッキリ。<strong>食べたあとはもたれません。</strong></p>



<p class="wp-block-paragraph">まさに家庭でイチから作るからこそ、出せる味わいではないでしょうか。</p>



<h4 class="wp-block-heading">イチからカツ丼を作ると格別の体験に</h4>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_115217.jpg" alt="" class="wp-image-6096" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_115217.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_115217-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_115217-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_115217-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<p class="wp-block-paragraph">トンカツを揚げ、出汁をひき、卵でとじる……<br>カツ丼をイチから作ると、格別の喜びが広がります。</p>



<p class="wp-block-paragraph">さすがにパンを焼いてパン粉を作るところから……とまではいきませんが、カツ丼を構成するプロセスを体験すると、<strong>「大変なんだけど、それぞれは意外とシンプル」</strong>なのだと気づきました<span class="fz-16px">(極めるとなればまた別の話)</span>。</p>



<p class="wp-block-paragraph">そんな、カツ丼を作るという体験を楽しめる方にはぜひともお試しいただきたいです。</p>



<p class="wp-block-paragraph">もちろん、大変ならばカツは買ってきてもOK。<br>でも、ぜひカレー出汁を作って、卵でとじてみてください。</p>



<p class="wp-block-paragraph"><div class="ad-area no-icon ad-shortcode ad-rectangle ad-label-visible cf" itemscope itemtype="https://schema.org/WPAdBlock">
  <div class="ad-label" itemprop="name" data-nosnippet>Sponsored Links</div>
  <div class="ad-wrap">
    <div class="ad-responsive ad-usual"><!-- レスポンシブコード -->
<ins class="adsbygoogle"
  style="display:block"
  data-ad-client="ca-pub-2439668869097636"
  data-ad-slot="6141495969"
  data-ad-format="rectangle"
  data-full-width-responsive="true"></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
          </div>

</div>
</p>



<h2 class="wp-block-heading"><span id="toc4">カレー出汁のカツ丼の材料</span></h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-1024x682.jpg" alt="" class="wp-image-6086" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<pre class="wp-block-verse">【材料(2杯分)】
〈トンカツ〉
・豚ロース肉・・・・250g(トンカツ用・2枚)
・塩・・・・・・・・1.5g
・ガラムマサラ・・・0.5g(辛みのないもの)
　<span class="fz-16px">なければ胡椒</span>
・小麦粉・・・・・・小さじ2～
・溶き卵・・・・・・卵1/2個分
・パン粉・・・・・・適量

〈煮干し出汁〉
・水・・・・・500cc
・煮干し・・・15g
　<span class="fz-16px">濃い風味を出したい場合は頭も腸も取らずにそのまま入れる</span>
・昆布・・・・3〜5g

〈カツとじ〉
<span class="fz-16px">※1杯ずつのときは半分にする</span>
・煮干し出汁・・・200～240cc
　多めでつゆだくに
・カレー粉・・・・小さじ2
　<span class="fz-16px">今回はS&amp;B赤缶使用</span>
・醤油・・・・・・大さじ4
・みりん・・・・・大さじ4
・砂糖・・・・・・大さじ2
・玉ねぎ・・・・・60〜80g(薄いくし切り)

・長ネギ・・・・・10～20g(青い部分・斜め薄切り)
・卵・・・・・・・4個

・ご飯・・・200g程度</pre>



<h2 class="wp-block-heading"><span id="toc5">カレー出汁のカツ丼の手順</span></h2>



<p class="wp-block-paragraph">【手順】<br><strong>1.</strong>〈煮干し出汁〉の準備をする。<br>鍋に水に煮干しと昆布を入れて30分以上漬けたら、20分かけて弱めの中火で沸騰させないように煮出す。<br>今回は濃い味を出したいので、煮干しの頭と腸も取らずにそのまま入れるのがおススメです。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_111718.jpg" alt="" class="wp-image-6092" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_111718.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_111718-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_111718-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_111718-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<p class="wp-block-paragraph">昆布取り出して一度沸かし、2〜3分煮出したらアクを取る。<br>煮干しを取り除いたあと、破片が気にならなければ濾す必要はありません。</p>



<p class="wp-block-paragraph"><strong>2.</strong>〈煮干し出汁〉を煮出している間に、〈トンカツ〉の準備をする。<br>豚ロース肉は肉と脂の間を筋切りし、フォークで全体を刺したら、塩、ガラムマサラをまぶす。</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_112436.jpg" alt="" class="wp-image-6093" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_112436.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_112436-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_112436-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_112436-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
</div>
</div>



<p class="wp-block-paragraph">油を<strong>160～170℃</strong>に熱し、豚ロース肉に小麦粉、溶き卵、パン粉の順で衣をつけて揚げる。<br>2分ほど経ったら裏返し、また2～3分揚げる(計4～5分)。<br>ザルや網に上げて油を切り、後述の〈カツとじ〉をする前に6～7個に切る。</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_114950.jpg" alt="" class="wp-image-6095" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_114950.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_114950-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_114950-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_114950-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_115217.jpg" alt="" class="wp-image-6096" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_115217.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_115217-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_115217-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_115217-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
</div>
</div>



<p class="wp-block-paragraph">トンカツは鍋の大きさにもよりますが、<strong>家庭用の鍋であれば、1枚ずつ揚げましょう</strong><span class="fz-16px">(油の温度が下がるし、そもそも鍋にカツが収まらない)</span><span class="fz-18px">。</span>また、<strong>パン粉のカスは1枚揚げるごとに鍋からすくい上げ</strong>ましょう<span class="fz-16px">(焦げたカスで次のトンカツが汚れるため)</span>。</p>



<p class="wp-block-paragraph"><span class="fz-16px">カツが多少反っても切って卵でとじれば分かりません(失敗済)。</span></p>



<p class="wp-block-paragraph"><strong>3.</strong>鍋に〈煮干し出汁〉と醤油、みりん、砂糖、カレー粉と玉ねぎを入れて火にかけ、玉ねぎがしんなりするまで煮る(<strong>カレー出汁</strong>の完成)。</p>



<p class="wp-block-paragraph">1人分ずつ作る場合は都度1人分の出汁の材料を小さいフライパンに入れて煮てください。</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_123909.jpg" alt="" class="wp-image-6097" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_123909.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_123909-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_123909-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_123909-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">煮干し出汁を注ぎ……</figcaption></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_124334.jpg" alt="" class="wp-image-6098" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_124334.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_124334-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_124334-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_124334-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">写真では1人前ずつ作ってます</figcaption></figure>
</div>
</div>



<p class="wp-block-paragraph"><strong>4.</strong>〈カツとじ〉をする。<br>小さいフライパンか親子鍋にカレー出汁を注ぎ、中火〜強めの中火にかける。</p>



<p class="wp-block-paragraph">卵をボウルに割り入れ、<strong>白身のコシを切る</strong>ように菜箸で混ぜる。好みによりますが、あまり白身と黄身を混ぜすぎないようにしましょう。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_124834.jpg" alt="" class="wp-image-6099" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_124834.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_124834-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_124834-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_124834-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">昔は完全に混ぜてましたが、今は軽く混ぜる派</figcaption></figure>



<p class="wp-block-paragraph">カレー出汁が沸いてきたら切ったカツを入れ、1回目の卵をまず<strong>白身中心</strong>に入れる。<br>長ネギの青い部分を入れて煮て、卵が固まってきたら、2回目、残った<strong>黄身中心</strong>の卵を注ぎ、<strong>火を止めてフタをして1分</strong>蒸らす。</p>



<div class="wp-block-cocoon-blocks-label-box-1 label-box block-box has-border-color has-black-border-color"><div class="label-box-label block-box-label box-label fab-check"><span class="label-box-label-text block-box-label-text box-label-text">Point</span></div><div class="label-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="fz-16px">出汁をしっかり抱え込んだ卵と、トロトロの卵を同時に味わうためには、<strong>卵を2回に分けて入れましょう。</strong></span></p>
</div></div>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125144.jpg" alt="" class="wp-image-6100" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125144.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125144-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125144-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125144-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125246.jpg" alt="" class="wp-image-6102" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125246.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125246-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125246-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125246-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">1回目の卵を注いで長ネギ入れる</figcaption></figure>
</div>
</div>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125341.jpg" alt="" class="wp-image-6103" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125341.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125341-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125341-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125341-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">1回目が固まってきたら2回目入れて火を止める</figcaption></figure>
</div>
</div>



<p class="wp-block-paragraph"><strong>5.</strong>ご飯を丼に盛り、4.の〈カツとじ〉を乗せて完成。<br>撮影用に黄身を分けて載せましたが、好みでどうぞ。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125540.jpg" alt="" class="wp-image-6091" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125540.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125540-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125540-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/04/s-IMG_20220425_125540-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">「アタマ」だけでもつまみになります</figcaption></figure>



<p class="wp-block-paragraph">薬味として<strong>山椒</strong>がおススメ。その他には、<strong>カレー粉</strong><span class="fz-16px">(そのまま使えるものに限る)</span><strong>を七味感覚でかける</strong>のも美味しいです。</p>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-1024x682.jpg" alt="" class="wp-image-6087" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudon.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p class="wp-block-paragraph">余った煮干し出汁は味噌汁などに。</p>



<p class="wp-block-paragraph"><div class="ad-area no-icon ad-shortcode ad-rectangle ad-label-visible cf" itemscope itemtype="https://schema.org/WPAdBlock">
  <div class="ad-label" itemprop="name" data-nosnippet>Sponsored Links</div>
  <div class="ad-wrap">
    <div class="ad-responsive ad-usual"><!-- レスポンシブコード -->
<ins class="adsbygoogle"
  style="display:block"
  data-ad-client="ca-pub-2439668869097636"
  data-ad-slot="6141495969"
  data-ad-format="rectangle"
  data-full-width-responsive="true"></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
          </div>

</div>
</p>



<h2 class="wp-block-heading"><span id="toc6">カレーと出汁のレシピ</span></h2>



<p class="wp-block-paragraph">煮干し出汁で作るスパイス豚汁。これまた豚の旨みと重なって、主役級の汁物に。</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">

<a href="https://spicefull-life.com/spicemeals6/" title="具だくさんのスパイス豚汁が主役の定食 スパイス定食#6 【おうちごはんにスパイスを】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="135" height="90" src="https://spicefull-life.com/wp-content/uploads/2021/12/tonnjiru-320x213.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://spicefull-life.com/wp-content/uploads/2021/12/tonnjiru-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2021/12/tonnjiru-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2021/12/tonnjiru-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2021/12/tonnjiru-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2021/12/tonnjiru-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2021/12/tonnjiru-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2021/12/tonnjiru.jpg 1280w" sizes="(max-width: 135px) 100vw, 135px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">具だくさんのスパイス豚汁が主役の定食 スパイス定食#6 【おうちごはんにスパイスを】</div><div class="blogcard-snippet internal-blogcard-snippet">おうちごはんにスパイスを！お品書き：具だくさんのスパイス豚汁、ネギ山椒だし巻き玉子、フェンネル香る小松菜の煮浸し</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2021.11.06</div></div></div></div></a>
</div></figure>



<p class="wp-block-paragraph">カツオの旨みはスリランカと日本の架け橋。クリアな出汁の旨みで飲めるカレーに。</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">

<a href="https://spicefull-life.com/srilanka-tsunadashi-chickencurry/" title="サラリと旨いかつお出汁のスリランカチキンカレー〈オイルレスで煮るだけ〉" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="135" height="90" src="https://spicefull-life.com/wp-content/uploads/2022/03/surirannkachickensamune-320x213.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://spicefull-life.com/wp-content/uploads/2022/03/surirannkachickensamune-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkachickensamune-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkachickensamune-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkachickensamune-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkachickensamune-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkachickensamune-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkachickensamune.jpg 1280w" sizes="(max-width: 135px) 100vw, 135px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">サラリと旨いかつお出汁のスリランカチキンカレー〈オイルレスで煮るだけ〉</div><div class="blogcard-snippet internal-blogcard-snippet">かつお出汁で煮るだけのスリランカ式チキンカレー。サラサラ&amp;Hotでスッキリ食べられます。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2022.03.08</div></div></div></div></a>
</div></figure>



<p class="wp-block-paragraph">出汁を吸った豆は、ほっこり安心する味わい。</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">

<a href="https://spicefull-life.com/tsunadashi-parippu/" title="かつお出汁のパリップ(スリランカの豆カレー)のレシピ" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="135" height="90" src="https://spicefull-life.com/wp-content/uploads/2022/03/surirannkaparippusamune-320x213.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://spicefull-life.com/wp-content/uploads/2022/03/surirannkaparippusamune-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkaparippusamune-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkaparippusamune-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkaparippusamune-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkaparippusamune-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkaparippusamune-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/03/surirannkaparippusamune.jpg 1280w" sizes="(max-width: 135px) 100vw, 135px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">かつお出汁のパリップ(スリランカの豆カレー)のレシピ</div><div class="blogcard-snippet internal-blogcard-snippet">かつお出汁が染みこんだレンズ豆でほっこり味。スリランカ式の優しい豆カレーを作りましょう。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2022.03.09</div></div></div></div></a>
</div></figure>



<h2 class="wp-block-heading"><span id="toc7">おわりに</span></h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-1024x682.jpg" alt="" class="wp-image-6086" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/04/currykatudoon.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p class="wp-block-paragraph">カレー粉と煮干しが織りなす重厚な風味を吸ったカツと卵。なかなか外食ではお目にかかれないカツ丼だと思います。</p>



<p class="wp-block-paragraph">お時間ある際には、カツ丼をイチから作るプロセスも楽しみながら、ご家庭で作ってみてください。</p>



<p class="wp-block-paragraph">ここまでご覧いただきありがとうございます。</p>



<div style="text-align:center;line-height:150%;font-size:12px;"><a rel="noopener" href="https://www.recipe-blog.jp/ranki.cgi?id=358635" target="_blank"><img decoding="async" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_oune_1.jpg" border="0"><br>レシピブログのランキングに参加中！</a></div>


<div id="rinkerid9295" class="yyi-rinker-contents  yyi-rinker-use-circle yyi-rinker-postid-9295 yyi-rinker-img-m yyi-rinker-catid-298 yyi-rinker-catid-23 ">
	<div class="yyi-rinker-box">
		<div class="yyi-rinker-image">
							<a rel="nofollow" href="https://www.amazon.co.jp/dp/B010LH1O7E?tag=caadamon26-22&#038;linkCode=ogi&#038;th=1&#038;psc=1"><img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/51FWfEvmE-L._SL160_.jpg" width="111" height="160" class="yyi-rinker-main-img" style="border: none;"></a>					</div>
		<div class="yyi-rinker-info">
			<div class="yyi-rinker-title">
									<a rel="nofollow" href="https://www.amazon.co.jp/dp/B010LH1O7E?tag=caadamon26-22&#038;linkCode=ogi&#038;th=1&#038;psc=1">S&#038;B 赤缶 カレー粉 84g×2個</a>							</div>
			<div class="yyi-rinker-detail">
							<div class="credit-box">created by&nbsp;<a rel="nofollow noopener" href="https://oyakosodate.com/rinker/" target="_blank" >Rinker</a></div>
										<div class="price-box">
							</div>
						</div>
						<ul class="yyi-rinker-links">
																                    <li class="amazonlink">
						<a rel="nofollow" href="https://www.amazon.co.jp/dp/B010LH1O7E?tag=caadamon26-22&amp;linkCode=ogi&amp;th=1&amp;psc=1" class="yyi-rinker-link">Amazonで見る</a>					</li>
													<li class="rakutenlink">
						<a rel="nofollow" href="https://af.moshimo.com/af/c/click?a_id=2732057&amp;p_id=54&amp;pc_id=54&amp;pl_id=616&amp;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2FS%2526B%2B%25E3%2582%25AB%25E3%2583%25AC%25E3%2583%25BC%25E7%25B2%2589%2F%3Ff%3D1%26grp%3Dproduct" class="yyi-rinker-link">楽天市場で見る</a><img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=2732057&amp;p_id=54&amp;pc_id=54&amp;pl_id=616" width="1" height="1" style="border:none;">					</li>
								                											</ul>
					</div>
	</div>
</div>


<div id="rinkerid9566" class="yyi-rinker-contents  yyi-rinker-use-circle yyi-rinker-postid-9566 yyi-rinker-img-m yyi-rinker-catid-298 yyi-rinker-catid-23 ">
	<div class="yyi-rinker-box">
		<div class="yyi-rinker-image">
							<a rel="nofollow" href="https://www.amazon.co.jp/dp/B07NT1ZY8R?tag=caadamon26-22&#038;linkCode=ogi&#038;th=1&#038;psc=1"><img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/51KuRkwNfEL._SL160_.jpg" width="113" height="160" class="yyi-rinker-main-img" style="border: none;"></a>					</div>
		<div class="yyi-rinker-info">
			<div class="yyi-rinker-title">
									<a rel="nofollow" href="https://www.amazon.co.jp/dp/B07NT1ZY8R?tag=caadamon26-22&#038;linkCode=ogi&#038;th=1&#038;psc=1">ヤマキ お徳用 煮干 270g ×3袋</a>							</div>
			<div class="yyi-rinker-detail">
							<div class="credit-box">created by&nbsp;<a rel="nofollow noopener" href="https://oyakosodate.com/rinker/" target="_blank" >Rinker</a></div>
										<div class="price-box">
							</div>
						</div>
						<ul class="yyi-rinker-links">
																                    <li class="amazonlink">
						<a rel="nofollow" href="https://www.amazon.co.jp/dp/B07NT1ZY8R?tag=caadamon26-22&amp;linkCode=ogi&amp;th=1&amp;psc=1" class="yyi-rinker-link">Amazonで見る</a>					</li>
													<li class="rakutenlink">
						<a rel="nofollow" href="https://af.moshimo.com/af/c/click?a_id=2732057&amp;p_id=54&amp;pc_id=54&amp;pl_id=616&amp;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A4%25E3%2583%259E%25E3%2582%25AD%2B%25E7%2585%25AE%25E5%25B9%25B2%2F%3Ff%3D1%26grp%3Dproduct" class="yyi-rinker-link">楽天市場で見る</a><img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=2732057&amp;p_id=54&amp;pc_id=54&amp;pl_id=616" width="1" height="1" style="border:none;">					</li>
								                											</ul>
					</div>
	</div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://spicefull-life.com/currydashi-katsudon/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
