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	<title>大根  |  スパイスフルライフ</title>
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		<title>ハイボールに合う！スパイスつまみ3選【サモサ風ツナ春巻き】ほか スパイスつまみで呑もう#2</title>
		<link>https://spicefull-life.com/spice-tsumami2/</link>
					<comments>https://spicefull-life.com/spice-tsumami2/#respond</comments>
		
		<dc:creator><![CDATA[Takumi Hasegawa]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 07:00:00 +0000</pubDate>
				<category><![CDATA[スパイスつまみ]]></category>
		<category><![CDATA[スパイス・ハーブ料理]]></category>
		<category><![CDATA[じゃがいも]]></category>
		<category><![CDATA[にんにく]]></category>
		<category><![CDATA[アジョワンシード]]></category>
		<category><![CDATA[クミンシード]]></category>
		<category><![CDATA[コリアンダー]]></category>
		<category><![CDATA[スパイス料理]]></category>
		<category><![CDATA[大根]]></category>
		<guid isPermaLink="false">https://spicefull-life.com/?p=4327</guid>

					<description><![CDATA[目次 スパイスつまみで呑みませんか？今回のスパイスつまみ3種クミン弾ける大根ステーキサモサ風ツナ春巻きコリアンダードレで食べる豚しゃぶサラダ今回のスパイスつまみに合うお酒ハイボールビールジンソーダおわりに スパイスつまみ [&#8230;]]]></description>
										<content:encoded><![CDATA[

  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-2" checked><label class="toc-title" for="toc-checkbox-2">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">スパイスつまみで呑みませんか？</a></li><li><a href="#toc2" tabindex="0">今回のスパイスつまみ3種</a><ol><li><a href="#toc3" tabindex="0">クミン弾ける大根ステーキ</a></li><li><a href="#toc4" tabindex="0">サモサ風ツナ春巻き</a></li><li><a href="#toc5" tabindex="0">コリアンダードレで食べる豚しゃぶサラダ</a></li></ol></li><li><a href="#toc6" tabindex="0">今回のスパイスつまみに合うお酒</a><ol><li><a href="#toc7" tabindex="0">ハイボール</a></li><li><a href="#toc8" tabindex="0">ビール</a></li><li><a href="#toc9" tabindex="0">ジンソーダ</a></li></ol></li><li><a href="#toc10" tabindex="0">おわりに</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">スパイスつまみで呑みませんか？</span></h2>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-1024x682.jpg" alt="" class="wp-image-4308" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<h4 class="wp-block-heading">はじめに</h4>



<p class="wp-block-paragraph">こんばんは。ハセガワタクミ(カルダモン26)です。スパイスカレーやスパイス料理を色々と作っている中で、「ご飯よりもお酒のほうが合うな」と思う料理を発見することもしばしば。</p>



<p class="wp-block-paragraph">「スパイスつまみで呑もう」シリーズでは、私がひっそり作ってはひっそり呑んでいた、秘密のおつまみを紹介していきたいと思います。</p>



<h4 class="wp-block-heading">スパイスの香りがお酒を誘う</h4>



<p class="wp-block-paragraph">スパイスといえば、二言目には「カレー」を想像してしまうかもしれませんが、そのカレーって、ビールに合うと思いませんか？カレールーとビールのタイアップ企画もあったりと、ご飯だけでない、お酒という相棒があることは、皆さんご存知のはず。</p>



<p class="wp-block-paragraph">それに、お酒にスパイスで香りをつけることもしばしばあり、ジンにはジュニパーベリーのほか、コリアンダーやシナモンが使われています。「水曜日のネコ」というクラフトビールはコリアンダーで香りづけされていることが売りになっていたりします。</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">

<a href="https://spicefull-life.com/spicefull-dictionary/coriander/" title="コリアンダー" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="129" height="90" src="https://spicefull-life.com/wp-content/uploads/2021/05/コリアンダー-1.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">コリアンダー</div><div class="blogcard-snippet internal-blogcard-snippet">【科名】セリ科【別名】パクチー・コエンドロ・香菜(シャンツァイ・シャンサイ) 【科名】セリ科【別名】パクチー・コエンドロ 特徴 皆さんご存知「パクチー」の果実を乾燥させたもの(便宜上シードと呼ばれている)。 葉っぱとは違い、柑橘を思わせる爽...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2021.06.24</div></div></div></div></a>
</div></figure>



<p class="wp-block-paragraph"><strong>要するに、スパイスとお酒は合うということです。</strong></p>



<p class="wp-block-paragraph">ならば、スパイスの香りをまとわせたおつまみはお酒と抜群の相性のはず！</p>



<p class="wp-block-paragraph">そんな、スパイスの香りがお酒を誘うおつまみを今回も3つご紹介します。</p>



<p class="wp-block-paragraph"><a href="https://spicefull-life.com/spice-tsumami1/" data-type="URL" data-id="https://spicefull-life.com/spice-tsumami1/" target="_blank">前回の記事</a>は「ビールに合う」を合言葉におつまみを3つご紹介しましたが、今回は<strong>「ハイボールに合う！」</strong>を合言葉におつまみを作ってみました。<br>もちろん<strong>今回もビールに合います</strong>し、その他、ジンのソーダ割りもおススメです。</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">

<a href="https://spicefull-life.com/spice-tsumami1/" title="ビールに合う！スパイスつまみ3選 【ジャーマンアルゴビほか】スパイスつまみで吞もう#1" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="135" height="90" src="https://spicefull-life.com/wp-content/uploads/2021/12/supaisutumami1-320x213.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://spicefull-life.com/wp-content/uploads/2021/12/supaisutumami1-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2021/12/supaisutumami1-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2021/12/supaisutumami1-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2021/12/supaisutumami1-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2021/12/supaisutumami1-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2021/12/supaisutumami1-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2021/12/supaisutumami1.jpg 1280w" sizes="(max-width: 135px) 100vw, 135px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">ビールに合う！スパイスつまみ3選 【ジャーマンアルゴビほか】スパイスつまみで吞もう#1</div><div class="blogcard-snippet internal-blogcard-snippet">スパイスが香れば、お酒が進む、進む！そんな秘密のおつまみをご紹介します。お品書き：スパイス弾けるジャーマンポテト(ジャーマンアルゴビ)、クミン弾けるピーマンの油味噌炒め、サラダチキンのコリアンダーニラだれ</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2021.11.18</div></div></div></div></a>
</div></figure>



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<h2 class="wp-block-heading"><span id="toc2">今回のスパイスつまみ3種</span></h2>



<h3 class="wp-block-heading"><span id="toc3">クミン弾ける大根ステーキ</span></h3>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/cumindaikon-1024x682.jpg" alt="" class="wp-image-4305" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/cumindaikon-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/01/cumindaikon-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/cumindaikon-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/01/cumindaikon-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/01/cumindaikon-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/01/cumindaikon-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/01/cumindaikon.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p class="wp-block-paragraph">初めて大根ステーキを作ったとき、レンジでチンをせずに作って大変な目に遭いました……</p>



<p class="wp-block-paragraph">という昔話は置いておいて、格子状に切れ目を入れ、レンジでチンしておいた大根は味が染み染みで溶けるような味わい！</p>



<p class="wp-block-paragraph">コクのあるバター風味のあとにクミンのスッキリした風味が追いかけてきて、あっという間になくなってしまいます。</p>



<pre class="wp-block-verse">【材料(2人前)】
・大根・・・・350g(約1/4本)
・塩・・・・・3g
・小麦粉・・・小さじ2～

・油・・・・・小さじ2
・クミンシード・・・0.5g
・にんにく・・・・・1片

・醤油・・・・小さじ2
・みりん・・・小さじ2
・バター・・・10g</pre>



<p class="wp-block-paragraph">【手順】<br>1.大根は皮を剥き、厚み2～3cmに切り、両面に格子状に切れ目を入れる。<br>耐熱容器に入れ、ラップをふわりとかけたら600wで7〜8分加熱する。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_164757.jpg" alt="" class="wp-image-4311" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_164757.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_164757-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_164757-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_164757-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">めちゃくちゃ水が出ます。</figcaption></figure>



<p class="wp-block-paragraph">2.大根に塩を振り、小麦粉をまぶす。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_172353.jpg" alt="" class="wp-image-4319" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_172353.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_172353-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_172353-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_172353-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">下味をつけることで満足度のある味に！</figcaption></figure>



<p class="wp-block-paragraph">3.にんにくはスライスし、フライパンに油を弱めの中火で熱し、焦がさないように、にんにくチップを作ったらにんにくのみを取り出す。</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
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<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_173858.jpg" alt="" class="wp-image-4323" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_173858.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_173858-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_173858-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_173858-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_174548.jpg" alt="" class="wp-image-4325" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_174548.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_174548-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_174548-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_174548-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
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<p class="wp-block-paragraph">4.フライパンの油を中火で熱し、大根を焼く。焼き目がついたらひっくり返して裏にも焼き目をつける。</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
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<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_174634.jpg" alt="" class="wp-image-4326" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_174634.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_174634-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_174634-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_174634-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_180540.jpg" alt="" class="wp-image-4309" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_180540.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_180540-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_180540-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_180540-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">大根の葉も一緒に焼きました。</figcaption></figure>
</div>
</div>



<p class="wp-block-paragraph">5.大根を取り出し、油が少なくなっていたら小さじ1程度を補い、中火で熱する。クミンシードを入れ、シュワシュワと泡が立ち、香りが立つまで30秒ほど熱する。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2021/11/s-IMG_20211026_175459.jpg" alt="" class="wp-image-3580" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2021/11/s-IMG_20211026_175459.jpg 400w, https://spicefull-life.com/wp-content/uploads/2021/11/s-IMG_20211026_175459-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2021/11/s-IMG_20211026_175459-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2021/11/s-IMG_20211026_175459-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<p class="wp-block-paragraph">6.醤油小さじ2とみりん小さじ2、バターを溶かしたら大根を戻し入れて、大根にソースが染みこんだら完成！<br>皿に盛り、にんにくチップを上からかけて一緒にどうぞ。</p>


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<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><span class="fz-14px">参考レシピ：「ガーリック大根ステーキ」オレンジページnet 藤井恵さんのレシピ</span></p>
<cite><a href="https://www.orangepage.net/recipes/detail_300344">https://www.orangepage.net/recipes/de</a><a rel="noopener" href="https://www.orangepage.net/recipes/detail_300344" target="_blank">tail_300344</a></cite></blockquote>



<h3 class="wp-block-heading"><span id="toc4">サモサ風ツナ春巻き</span></h3>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/samosaharumaki-1024x682.jpg" alt="" class="wp-image-4307" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/samosaharumaki-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/01/samosaharumaki-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/samosaharumaki-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/01/samosaharumaki-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/01/samosaharumaki-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/01/samosaharumaki-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/01/samosaharumaki.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p class="wp-block-paragraph">インドの軽食「サモサ」はじゃがいもなどをスパイスで炒めた具を、小麦粉で作った皮で包んで揚げたものです。一度作ったとき、クミンとじゃがいものタッグでついついお酒を飲みたくなる味わいが印象的でした。</p>



<p class="wp-block-paragraph">今回はツナ缶をプラスして食べ応えをアップし、春巻きの皮で包んで揚げてみました。</p>



<p class="wp-block-paragraph">カレー風味のじゃがいもとツナに、クミンやアジョワンの爽やかさが心地よく、ホクホクした口の中をハイボールで流し込んだときの気持ちよさといったら……！</p>



<p class="wp-block-paragraph">餃子の皮で作ってもよいですし、春巻きを細く巻いてカリカリにして食べるのも美味しそう……</p>



<pre class="wp-block-verse">【材料(3～4本分)】
・じゃがいも・・・150g
・ピーマン・・・・1個(30g・みじん切り)
・ツナ缶・・・・・1缶
・塩・・・・・・・2g

・油・・・・・・・小さじ2
・にんにく・・・・5g(すりおろし)
・しょうが・・・・5g(すりおろし)
・カレー粉・・・・小さじ2

〈スタータースパイス〉
・クミンシード・・・・・0.5g
・アジョワンシード・・・0.5g(あれば)

・春巻きの皮・・・3～4枚
　細く巻いてカリカリにするならもう少し多く</pre>



<p class="wp-block-paragraph">【手順】<br>1.じゃがいもは皮を剥いて水に取る。適当な大きさの乱切りにし、耐熱容器に入れてラップをかけ、500wで3分チンする。</p>



<p class="wp-block-paragraph">2.フライパンに油を熱し、〈スタータースパイス〉を入れて30秒ほど、シュワシュワと泡が出て香りが立つまで熱する。<br>みじん切りにしたピーマンとにんにく、しょうがを炒め、にんにくの臭みが飛び、香りが立ってくるまで炒める。</p>



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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_171430.jpg" alt="" class="wp-image-4313" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_171430.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_171430-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_171430-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_171430-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">炒めたピーマンの香りが好き</figcaption></figure>
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<p class="wp-block-paragraph">3.じゃがいもを入れてヘラで潰しながら炒め、油が馴染んできたらツナ缶を入れる。オイルが少ないタイプならそのまま、オイルが多いタイプは軽く油を切ってから入れる。</p>



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<p class="wp-block-paragraph">4.火を弱めてカレー粉を入れ、粉っぽさがなくなり、よく馴染むように炒めたらボウルなどに取り出す。</p>



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<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_171934.jpg" alt="" class="wp-image-4317" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_171934.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_171934-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_171934-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_171934-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
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<p class="wp-block-paragraph">5.スプーンやフォークでさらにじゃがいもを潰して混ぜたら、使用する春巻きの皮の分だけ等分しておく。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_172122.jpg" alt="" class="wp-image-4318" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_172122.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_172122-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_172122-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_172122-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">勢いよく潰していたら手ブレ……</figcaption></figure>



<p class="wp-block-paragraph">6.春巻きの皮で包み、180℃で3分揚げたら完成！</p>



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<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><span class="fz-14px">参考レシピ：「関西のスパイスカレーのつくりかた」Mr.samosaさんのレシピ「サモサ」</span></p>
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<h3 class="wp-block-heading"><span id="toc5">コリアンダードレで食べる豚しゃぶサラダ</span></h3>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/reisyabukoriannda-1024x682.jpg" alt="" class="wp-image-4306" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/reisyabukoriannda-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/01/reisyabukoriannda-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/reisyabukoriannda-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/01/reisyabukoriannda-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/01/reisyabukoriannda-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/01/reisyabukoriannda-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/01/reisyabukoriannda.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p class="wp-block-paragraph">「大根ステーキ」と「サモサ風春巻き」は濃いめの味付けだったので、さっぱりいただける豚しゃぶサラダはいかがでしょうか。</p>



<p class="wp-block-paragraph">ごま油＋コリアンダーが生み出す香ばしい風味のおかげで塩を減らしても満足のいく味わいになっています。</p>



<p class="wp-block-paragraph">このサラダで口の中をリセットしたら、また次のおつまみへ……</p>



<pre class="wp-block-verse">【材料(2人前)】
・豚肩ロースしゃぶしゃぶ用・・・150g
・熱湯・・・2L
・酒・・・・大さじ2

・水菜・・・1/2袋(約100g)

〈ドレッシング〉
・酢・・・・・小さじ2
・砂糖・・・・小さじ1
・醤油・・・・小さじ2
・ごま油・・・大さじ1(好みでラー油に替えて)
・塩・・・・・1g(薄ければ足してください)
・コリアンダーパウダー・・・2g(小さじ1)
・お好きなナッツ・・・・・・10g(砕く)

・糸唐辛子(飾り)・・・適量</pre>



<p class="wp-block-paragraph">【手順】<br>1.鍋にお湯を沸かす。酒を入れてさらに沸かし、アルコールを飛ばしたら火を止め、豚しゃぶしゃぶ肉を入れて色が変わるまでしゃぶしゃぶする。<br>肉を取り出したらもう一度沸かし、火を止めてまたしゃぶしゃぶする。<br>一度にすべてのお肉を入れるのではなく、2～3回に分けて行う。</p>



<p class="wp-block-paragraph">2.豚肉はザルに上げ、食べる前まで冷蔵庫で冷やす。<br>氷で締めないことで、柔らかい冷しゃぶ肉がいただけます。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_163548.jpg" alt="" class="wp-image-4310" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_163548.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_163548-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_163548-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211213_163548-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<p class="wp-block-paragraph">3.水菜は根元の土をしっかり洗い、2～3cmの食べやすい長さに切っておく。</p>



<p class="wp-block-paragraph">4.〈ドレッシング〉の材料を全て混ぜておく。油と酢がよく馴染むように、ひたすら混ぜる。</p>



<p class="wp-block-paragraph">5.豚しゃぶ肉を皿に盛り、水菜を乗せて〈ドレッシング〉をかけたら完成！<br>少し置いておき、水菜が軽くしんなりした頃が食べやすいでしょう。</p>



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<h2 class="wp-block-heading"><span id="toc6">今回のスパイスつまみに合うお酒</span></h2>



<h3 class="wp-block-heading"><span id="toc7">ハイボール</span></h3>



<p class="wp-block-paragraph">スパイスの香りをまとったじゃがいもで、ホクホクの口の中をハイボールでスッキリと！</p>


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<h3 class="wp-block-heading"><span id="toc8">ビール</span></h3>



<p class="wp-block-paragraph">もちろんビールもオススメ。バターと醤油が染み染みの大根ステーキにキレをプラス。</p>


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<h3 class="wp-block-heading"><span id="toc9">ジンソーダ</span></h3>



<p class="wp-block-paragraph">個人的に好きなジン。日本のボタニカルが和風の味付けにピッタリです。ソーダ割りでどうぞ！</p>


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<h2 class="wp-block-heading"><span id="toc10">おわりに</span></h2>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-1024x682.jpg" alt="" class="wp-image-4308" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/01/spicetsumami2.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p class="wp-block-paragraph">今回ご紹介したつまみ以外にも、普段のおつまみにもスパイスを振りかけてみれば、もっとお酒が進むかも？？？</p>



<p class="wp-block-paragraph">ここまでご覧いただきありがとうございます。</p>



<div style="text-align:center;line-height:150%;font-size:12px;"><a rel="noopener" href="https://www.recipe-blog.jp/ranki.cgi?id=358635" target="_blank"><img decoding="async" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_oune_1.jpg" border="0"><br />レシピブログのランキングに参加中！</a></div>
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			</item>
		<item>
		<title>和風カレーに合う！かつお節入り大根のウールガイ〈カレーの副菜〉</title>
		<link>https://spicefull-life.com/radish-urugai/</link>
					<comments>https://spicefull-life.com/radish-urugai/#respond</comments>
		
		<dc:creator><![CDATA[Takumi Hasegawa]]></dc:creator>
		<pubDate>Wed, 05 Jan 2022 08:00:00 +0000</pubDate>
				<category><![CDATA[カレーの副菜]]></category>
		<category><![CDATA[スパイスおかず]]></category>
		<category><![CDATA[スパイスつまみ]]></category>
		<category><![CDATA[スパイス・ハーブ料理]]></category>
		<category><![CDATA[アチャール]]></category>
		<category><![CDATA[クミンシード]]></category>
		<category><![CDATA[スパイス料理]]></category>
		<category><![CDATA[和風]]></category>
		<category><![CDATA[大根]]></category>
		<guid isPermaLink="false">https://spicefull-life.com/?p=4279</guid>

					<description><![CDATA[目次 はじめにこのレシピについてかつお節入り大根のウールガイのポイントかつお節入り大根のウールガイの材料かつお節入り大根のウールガイの手順相性のよいカレーおすすめの副菜 はじめに こんにちは。ハセガワタクミ(カルダモン2 [&#8230;]]]></description>
										<content:encoded><![CDATA[

  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-4" checked><label class="toc-title" for="toc-checkbox-4">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">はじめに</a><ol><li><a href="#toc2" tabindex="0">このレシピについて</a></li><li><a href="#toc3" tabindex="0">かつお節入り大根のウールガイのポイント</a></li></ol></li><li><a href="#toc4" tabindex="0">かつお節入り大根のウールガイの材料</a></li><li><a href="#toc5" tabindex="0">かつお節入り大根のウールガイの手順</a></li><li><a href="#toc6" tabindex="0">相性のよいカレー</a></li><li><a href="#toc7" tabindex="0">おすすめの副菜</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading" id="はじめに"><span id="toc1">はじめに</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="682" src="https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-1024x682.jpg" alt="" class="wp-image-4273" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">こんにちは。ハセガワタクミ(カルダモン26)です。今回はかつお節の風味が大根と合う、和風カレーにピッタリな「かつお節入り大根のウールガイ」をご紹介します。</p>



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<h3 class="wp-block-heading" id="このレシピについて"><span id="toc2">このレシピについて</span></h3>



<p class="wp-block-paragraph">「ウールガイ」とは、インド式野菜の漬物「アチャール」や「ピックル」と同じ意味だそうです。</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><span class="fz-14px">参考：インドの漬物『アチャール』はカレーに合わせてもご飯のお供にも酒のアテにも最高！－buono</span></p>
<cite><a rel="noopener" href="https://funq.jp/buono/article/440603/2/" target="_blank">https://funq.jp/buono/article/440603/2/</a></cite></blockquote>



<p class="wp-block-paragraph">そんな大根のウールガイを一般的なレシピで作ってみたところ、美味しいのは美味しいのですが、<strong>塩辛い！</strong><br>漬物だからそりゃそうだろという感じなのですが、ちょっと自分には塩辛すぎました。</p>



<p class="wp-block-paragraph">塩を減らしつつ、物足りなさを感じさせないためにどうするかを思案していたところ、<strong>大根にはかつお節</strong>だ！と思い至りました。<br>大根のサラダには必ずといって良いほどかかっている<strong>かつお節なら、大根のクセを和らげつつ、かつお節の旨みで塩気を補ってくれる</strong>はずです。</p>



<p class="wp-block-paragraph">ならばと醤油を軽くかけて、どこか福神漬けを思わせる、<strong>和風の大根のウールガイ</strong>が完成しました。<br>和風のカレーや、かつお節が架け橋となり、魚介系のカレーに合う副菜ができました。</p>



<h3 class="wp-block-heading" id="かつお節入り大根のウールガイのポイント"><span id="toc3">かつお節入り大根のウールガイのポイント</span></h3>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai2-1024x682.jpg" alt="" class="wp-image-4274" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai2-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai2-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai2-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai2-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai2-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai2-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai2.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p class="wp-block-paragraph">一般的な大根のウールガイのレシピよりも<strong>塩分量を減らし</strong>、醤油とかつお節で風味を補います。</p>



<p class="wp-block-paragraph">ホールスパイスは一般的にマスタードシードやフェヌグリークが入るようですが、今回は相性を考慮し、クミンシードを入れています。他には、フェンネルシードも相性がよいでしょう。</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">

<a href="https://spicefull-life.com/spicefull-dictionary/fennel/" title="フェンネル" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="129" height="90" src="https://spicefull-life.com/wp-content/uploads/2021/05/フェンネル-1.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">フェンネル</div><div class="blogcard-snippet internal-blogcard-snippet">【科名】セリ科【別名】茴香・小茴香・フヌイユ 【科名】セリ科【別名】茴香・小茴香・フヌイユ 特徴 ディルのような葉と緑のクミンシードのような種子を利用する。 シードを噛むと、甘く、清涼感のある風味が広がる。 キャラウェイと香りの傾向が似てお...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2021.06.24</div></div></div></div></a>
</div></figure>



<p class="wp-block-paragraph">旨みの素の<strong>かつお節をまとった醤油味の大根</strong>は、それだけでもおかずの一品になれるほど満足度の高い一品に。カレーの副菜以外でも活躍が見込める作り置きレシピです。</p>



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<h2 class="wp-block-heading" id="かつお節入り大根のウールガイの材料"><span id="toc4">かつお節入り大根のウールガイの材料</span></h2>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-1024x682.jpg" alt="" class="wp-image-4273" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/01/daikonnou-rugai.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<pre class="wp-block-verse">【材料(作りやすい分量)】
・大根・・・・150g
・塩・・・・・3g
〈パウダースパイス〉
・ターメリック・・・・・1g
・カイエンペッパー・・・2g

・油・・・・・・・・大さじ1
・クミンシード・・・1g

・醤油・・・・・・・小さじ2
・かつお節・・・・・一袋</pre>



<h2 class="wp-block-heading" id="かつお節入り大根のウールガイの手順"><span id="toc5">かつお節入り大根のウールガイの手順</span></h2>



<p class="wp-block-paragraph"><strong>1.</strong>大根は1cm角に切り、塩、〈パウダースパイス〉をまぶして1時間以上置く。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_112736.jpg" alt="" class="wp-image-4266" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_112736.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_112736-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_112736-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_112736-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<p class="wp-block-paragraph"><strong>2.</strong>フライパンに油を中火で熱し、クミンシードを入れて30秒ほど、シュワシュワと泡が出て香りが立ってくるまで加熱する。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2021/11/s-IMG_20211026_175459.jpg" alt="" class="wp-image-3580" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2021/11/s-IMG_20211026_175459.jpg 400w, https://spicefull-life.com/wp-content/uploads/2021/11/s-IMG_20211026_175459-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2021/11/s-IMG_20211026_175459-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2021/11/s-IMG_20211026_175459-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<p class="wp-block-paragraph"><strong>3.</strong>大根を炒める。大根から出た水気がハネるので<strong>白い服を着ているときは注意</strong>しましょう。<br>大根が透き通ってきて、スパイスが油に溶けてきたら、醤油を入れてさらに炒める。</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_152030.jpg" alt="" class="wp-image-4267" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_152030.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_152030-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_152030-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_152030-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
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<p class="wp-block-paragraph"><strong>4.</strong>かつお節を入れて火を止め、よく混ぜて完成！<br>保存容器に移し、粗熱が取れたら冷蔵庫へ。<br>冷蔵庫で1週間ほどは持ちますが、お早めにどうぞ。</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_152407.jpg" alt="" class="wp-image-4269" width="300" height="300" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_152407.jpg 400w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_152407-300x300.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_152407-150x150.jpg 150w, https://spicefull-life.com/wp-content/uploads/2022/01/s-IMG_20211227_152407-200x200.jpg 200w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<p class="wp-block-paragraph">パック入りのかつお節も手軽でよいのですが、ダシも取れるこちらの「花かつお」はひと削りが大きく、食べ応えも風味も強いのでおススメです。<br>このレシピでも使用しています。</p>


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<h2 class="wp-block-heading" id="相性のよいカレー"><span id="toc6">相性のよいカレー</span></h2>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" src="https://spicefull-life.com/wp-content/uploads/2022/01/hukusainonecurry-1024x682.jpg" alt="" class="wp-image-4272" width="768" height="512" srcset="https://spicefull-life.com/wp-content/uploads/2022/01/hukusainonecurry-1024x682.jpg 1024w, https://spicefull-life.com/wp-content/uploads/2022/01/hukusainonecurry-300x200.jpg 300w, https://spicefull-life.com/wp-content/uploads/2022/01/hukusainonecurry-768x512.jpg 768w, https://spicefull-life.com/wp-content/uploads/2022/01/hukusainonecurry-240x160.jpg 240w, https://spicefull-life.com/wp-content/uploads/2022/01/hukusainonecurry-320x213.jpg 320w, https://spicefull-life.com/wp-content/uploads/2022/01/hukusainonecurry-640x427.jpg 640w, https://spicefull-life.com/wp-content/uploads/2022/01/hukusainonecurry.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p class="wp-block-paragraph">和風の味付けをした大根のウールガイには、和風カレーがピッタリ！</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">

<a href="https://spicefull-life.com/atsuage-curry/" title="【梅と昆布の旨みが染みた】鶏ひき肉と厚揚げの梅カレー【薬味をたっぷり乗せて】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="160" height="90" src="https://spicefull-life.com/wp-content/uploads/2021/08/7130e3a961165607aec8da31bc3feccd-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://spicefull-life.com/wp-content/uploads/2021/08/7130e3a961165607aec8da31bc3feccd-320x180.jpg 320w, https://spicefull-life.com/wp-content/uploads/2021/08/7130e3a961165607aec8da31bc3feccd-240x135.jpg 240w, https://spicefull-life.com/wp-content/uploads/2021/08/7130e3a961165607aec8da31bc3feccd-640x360.jpg 640w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【梅と昆布の旨みが染みた】鶏ひき肉と厚揚げの梅カレー【薬味をたっぷり乗せて】</div><div class="blogcard-snippet internal-blogcard-snippet">鶏ひき肉と厚揚げに、昆布と梅のコクを吸わせたら、あっさり感を残しつつ、コクのある味わいに！薬味をたっぷり乗せていただきます。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2021.08.30</div></div></div></div></a>
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<p class="wp-block-paragraph">かつお節を架け橋に、魚介のカレーとも相性抜群！</p>



<figure class="wp-block-embed is-type-wp-embed is-provider-スパイスフルライフ wp-block-embed-スパイスフルライフ"><div class="wp-block-embed__wrapper">

<a href="https://spicefull-life.com/squid-mentai-butter/" title="【海の恵みが集まった】やわらかイカ明太バターカレーのレシピ" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="160" height="90" src="https://spicefull-life.com/wp-content/uploads/2021/09/975d4c49f8b5b5acbdaa8384ebdf34eb-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://spicefull-life.com/wp-content/uploads/2021/09/975d4c49f8b5b5acbdaa8384ebdf34eb-320x180.jpg 320w, https://spicefull-life.com/wp-content/uploads/2021/09/975d4c49f8b5b5acbdaa8384ebdf34eb-240x135.jpg 240w, https://spicefull-life.com/wp-content/uploads/2021/09/975d4c49f8b5b5acbdaa8384ebdf34eb-640x360.jpg 640w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【海の恵みが集まった】やわらかイカ明太バターカレーのレシピ</div><div class="blogcard-snippet internal-blogcard-snippet">お馴染みのイカ×明太子に、昆布だしなど海の恵みを集めたカレーに、陸の恵みのバターが出会ったら、濃厚な旨みでご飯おかわり必至のカレーに！</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2021.09.20</div></div></div></div></a>
</div></figure>



<h2 class="wp-block-heading" id="おすすめの副菜"><span id="toc7">おすすめの副菜</span></h2>



<p class="wp-block-paragraph">カレーの副菜はいくつか作り置きしておくと、お皿の上もにぎわって、スパイスカレーの時間が楽しくなりますよ！</p>



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<a href="https://spicefull-life.com/komatsuna-saag/" title="【カレーの箸休めに！】小松菜のサーグ【弾けるホールスパイス】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="160" height="90" src="https://spicefull-life.com/wp-content/uploads/2021/07/87b618b173d5ce8a1c3b5db35e7da099-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://spicefull-life.com/wp-content/uploads/2021/07/87b618b173d5ce8a1c3b5db35e7da099-320x180.jpg 320w, https://spicefull-life.com/wp-content/uploads/2021/07/87b618b173d5ce8a1c3b5db35e7da099-240x135.jpg 240w, https://spicefull-life.com/wp-content/uploads/2021/07/87b618b173d5ce8a1c3b5db35e7da099-640x360.jpg 640w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【カレーの箸休めに！】小松菜のサーグ【弾けるホールスパイス】</div><div class="blogcard-snippet internal-blogcard-snippet">小松菜の青い香りに、弾けるホールスパイスの香りが楽しい、カレーの箸休めになる副菜「小松菜のサーグ」のレシピです。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2021.07.31</div></div></div></div></a>
</div></figure>



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<a href="https://spicefull-life.com/gizzard-stir-fry/" title="【カレーに食感のメリハリを】砂肝のスパイス炒め【副菜】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="160" height="90" src="https://spicefull-life.com/wp-content/uploads/2021/09/8402e1c5117553bb09a9bffeb01e159f-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://spicefull-life.com/wp-content/uploads/2021/09/8402e1c5117553bb09a9bffeb01e159f-320x180.jpg 320w, https://spicefull-life.com/wp-content/uploads/2021/09/8402e1c5117553bb09a9bffeb01e159f-240x135.jpg 240w, https://spicefull-life.com/wp-content/uploads/2021/09/8402e1c5117553bb09a9bffeb01e159f-640x360.jpg 640w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【カレーに食感のメリハリを】砂肝のスパイス炒め【副菜】</div><div class="blogcard-snippet internal-blogcard-snippet">クセの少ない砂肝は、スパイスの香りをよく引き立たせてくれます。味付けは塩だけでシンプルにおいしく、独特の食感は替えの効かないメリハリをカレーに加えられます。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://spicefull-life.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">spicefull-life.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2021.09.08</div></div></div></div></a>
</div></figure>



<p class="wp-block-paragraph">ここまでご覧いただきありがとうございます。</p>



<div style="text-align:center;line-height:150%;font-size:12px;"><a rel="noopener" href="https://www.recipe-blog.jp/ranki.cgi?id=358635" target="_blank"><img decoding="async" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_oune_1.jpg" border="0"><br>レシピブログのランキングに参加中！</a></div>
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